saltCategoriesMasala (Spices)

Salt and Sodium

Salt is arguably one of the world’s most important cooking ingredients. Without salt, meals would taste unappealing and bland. No human can ever survive without a little salt in their meal. The chemical name of salt is Sodium Chloride or NaCl. Salt is by far the biggest dietary source of sodium, and the words “salt” […]

CategoriesUncategorized

Sustainable eating

As described by Wikipedia, sustainable living describes “a lifestyle that attempts to reduce an individual’s or society’s use of the Earth’s natural resources, and one’s personal resources.” The question is, how is all of this related to food? Sustainable eating is about choosing foods that are healthful to our environment and our bodies. This plant-based […]

CategoriesMukhvas

WHAT IS TRAIL MIX?

Trail mixes—typically a mix of nuts, seeds, and dried fruits—are a common enough sight across supermarket shelves today. The term trail mix alludes to the fact that this energy-packed snack was recommended for long-distance trekkers, basically those on a trail. Trail mix is a very popular snack in the United States. It is now emerging […]

CategoriesMasala (Spices)

ALL ABOUT CINNAMON

Cinnamon is a spice that comes from the branches of trees of the Cinnamomum family. It is native to the Caribbean, South America, and Southeast Asia. Cinnamon is known all around the world for its amazing flavour and medicinal properties. Cinnamon is a spice, sprinkled on toast and lattes. Sometimes, it is also used in […]